My last yoga class at Queen's is coming up. This is the last one. Really. Not like last time. This time, we're out of the classroom so much that there is no reasonable excuse to offer it. Unless there is a yoga class while we're in Kingston.
Anyway, I digress.
Since starting yoga, I have found that my flexibility has increased. For example, I can do the arm-part of eagle pose. http://yoga.about.com/od/yogaposes/a/eagle.htm When I mentioned it to the guys, they thought it was funny until they realized all but one could not wrap their arms around each other to have the palms facing. That prompted some spastic behaviour and then they started talking about our original measurements for Fit to Lead.
One of the FtL tests was to do the stretch where you clasp your hands behind your back with one arm coming over it's shoulder, the other one coming up from below. I don't remember how far away I was from doing it, but I know I have a report in a sealed envelope hiding away just waiting to tell me the answer. For today's update, it looks like I am a few inches away from being successful. So that's my goal. I want to be able to touch my hands behind my back. Easier said than done. Wish me flexibility!
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